Kia ora, my name is Mel and I offer Counselling, Couples Therapy and Life Coaching both online and in person depending on your needs and preference. I have experience working with a wide range of issues and have a particular interest in addictions, trauma and abuse, communication and relationship issues, boundaries, grief and mental well-being.

I know that finding the right counsellor is crucial, so I work hard to create a safe and confidential space where people feel heard and validated. My clients can explore their thoughts and emotions in that safe space while finding the best solutions for themselves. I believe that with the proper support, a listening ear, and the right strategies, people have the potential to grow, heal and experience meaningful change and empowerment.

In practice, I work holistically and tailor my approach to meet each client’s needs. I use many skills and modalities, including CBT, Narrative Therapy, ACT, and Couples Therapy.

I also offer Life Coaching and Mentoring sessions for those who want to change their lives, find new directions, improve themselves or navigate life transitions.

About Me

I am originally from Wellington but moved to the beautiful Bay of Plenty about 20 years ago. I am married to my husband of 25 years and have one son and three grandchildren. As well as raising my son, I had a varied career in management and sales before pursuing my lifelong dream of becoming a counsellor.

I enjoy reading good books, watching movies, and keeping fit and active. I love spending time with friends and family, eating out and walking in nature.

Education & Qualifications

• Bachelor of Counselling Degree (with Distinction)
• Post Graduate Diploma in Trauma (completing)
• Full member of NZ Association of Counsellors (N.Z.A.C). As a member of NZAC I am committed to ongoing personal development and regular supervision to ensure I provide safe and ethical practice.

Areas of Work:

• Couples & Marriage Counselling
• Communication & Boundaries
• Life Coaching & Mentoring
• Loss, Bereavement & Grief
• Anxiety & Depression
• Family Harm & Sexual Abuse
• Addiction Recovery Support
• Women’s Health & Wellbeing
• Mental & Emotional Distress
• Adults, Adolescent & Young People
• Eating Disorders & Body Image
• Burnout, Stress & Trauma
• Personal Growth & Development
• Anger Management
• Self Esteem & Self Worth

To book an appointment you can call the office on (07) 578 0959, email me direct melz@baycounselling.co.nz , or book me online here

Availability & Fee

By making a booking you agree to the following condition: If you cancel the appointment within 24 hrs or fail to show for the appointment, you agree to pay a 50% late cancellation fee.

Monday’s – 10am to 6.30m – In person or online

Tuesday’s – 10am to 6.30pm – In person or online

Individuals – $140

Couples – $150

I am also registered with Gumboot Friday (I Am Hope) who provide two free sessions for under 25 yr olds, and with WINZ and some EAP providers.